The Redneck BBQ Lab - Benson, NC

Attraction: The Redneck BBQ Lab
Location: 12101-B NC Hwy 210, Benson, NC 27504
Industry: Restaurant
Website: https://theredneckbbqlab.com/

Pitmasters turned restaurateurs have created something extraordinary in the heart of Johnston County, where scientific precision meets smoky tradition in ways that defy every barbecue stereotype you’ve ever encountered.

The Redneck BBQ Lab isn’t your typical roadside barbecue joint – it’s a testament to what happens when competition-level expertise meets everyday dining, operated by the same team that finished fourth in the nation according to Kansas City BBQ Society rankings.

This award-winning establishment proves that North Carolina can hold its own against any barbecue region in America, serving meats that regularly draw pilgrims from across the Southeast who plan entire road trips around a single meal.

Menu Highlights

The Brisket: This is where The Lab truly shines, delivering thick slices with that coveted mahogany bark and pink smoke ring that would make any Texas pitmaster jealous. The meat maintains perfect structural integrity while melting in your mouth, striking that elusive balance between smoke, beef flavor, and rendered fat that defines exceptional barbecue.

Burnt Ends: These twice-smoked brisket nuggets are pure barbecue candy – dense, cube-shaped morsels that have been double-sauced for extra flavor. The rich, sinewy chew combined with concentrated smoky goodness makes these an absolute must-try, though you’ll want to balance their richness with sweet cornbread.

Pulled Pork: Hand-pulled overnight and showcasing that signature smoke ring, this Carolina staple gets the respect it deserves. Tender strands carry just the right amount of smoke with bits of bark mixed throughout, creating perfect textural contrast without overwhelming the natural pork flavor.

Award-Winning Sauces: Multiple house-made sauces represent different regional styles, from tangy Eastern North Carolina vinegar-based to thicker Western variations. Each sauce reflects their competition background where versatility and quality are paramount.

The Fat Redneck Sandwich: A customer favorite that piles brisket, pulled pork, and collards onto one sandwich – delivering incredible value and representing everything The Lab does well in one epic creation.

Dessert Favorites: Banana pudding and rotating seasonal pies provide a sweet finish that balances the richness of the smoked meats.

Atmosphere & Décor

Competition Pedigree: Awards and trophies line the walls, showcasing the team’s fourth-place national ranking in 2016 Kansas City BBQ Society standings. You’ll see the hardware, but more importantly, you’ll taste the expertise that earned it.

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Casual Setting: The atmosphere strikes the perfect balance between approachable and serious about barbecue. You’ll find umbrella-covered picnic tables on the lawn for outdoor dining, creating a relaxed environment where the focus stays squarely on the food.

Scientific Approach: True to their name, everything here follows precise methods – they smoke overnight over hardwoods, cure their own bacon and sausage, and hand-strip collards. No microwaves or shortcuts, just traditional techniques executed with competition precision.

Other Considerations

Pricing: Expect to pay slightly more than typical barbecue joints, but the quality justifies every penny. Most meals with a side run under $15, making it surprisingly affordable for food of this caliber.

Parking: Ample parking available right in front of the restaurant, making it convenient for the many travelers who specifically detour here from I-95 and Highway 64.

Family-Friendly: Dog-friendly outdoor seating makes this a perfect stop for families, and the generous portions mean everyone leaves satisfied.

Best Times: Weekdays tend to be less crowded, but weekends bring special items like beef ribs and pastrami that showcase their versatility beyond traditional barbecue offerings.

Worth the Drive: People regularly drive hours specifically for this barbecue, and many make it a required stop when traveling through the area. The combination of competition-quality food at reasonable prices has created a destination worthy of the trip.

The Redneck BBQ Lab
📍 12101-B NC Hwy 210, Benson, NC 27504